Birth Support Fees

This online course is ideal for anyone later on in their pregnancy (30wks +) and short of time. Or this might be a subsequent pregnancy, you've had a baby before but need a bit of a reminder of the key breathwork and relaxation practices, then this is the course for you. 

What you will learn...

  • Hypnobirthing and the mind/body connection 
  • How to release any fears associated with childbirth and breathing techniques to avoid the ‘Fear-Tension-Pain Syndrome’
  • The physiology, what's happening with your uterus in labour and how to promote the production of your birthing hormones so it works as efficiently as possible
  • The biomechanics of birth, optimal fetal positioning, and Caesarean birth
  • Where to birth your baby, navigating the maternity system, understanding your rights and choices. 
  • The Induction process, pain relief options, plus the pros & cons.
  • The stages of labour and what to expect, the roles and responsibilities of your birth partner 

 

What you'll get...

  • Flexible date and time to suit you 
  • 3 hrs teaching (can be slpit to 2x 1.5 hrs sessions) 
  • PDF Client Manual and birth resources
  • 3 x Mp3 guided relaxations for birth  
  • Birth planning guidence, plus ongoing support if changes need to be made 
  • Birth confidence check in at 39 weeks 

This private Antenatal & Hypnobirth Prep course offers you and your partner, a 1:1 experience and an opportunity to have your antenatal education tailored to your specific pregnancy needs. It will deepen your understanding of the physiological process of birth and leave you feeling confident, excited and ready to own your birthing experience. 

What you will learn:

  • Hypnobirthing and the mind/body connection 
  • How to release any fears associated with childbirth and breathing techniques to avoid the ‘Fear-Tension-Pain Syndrome’
  • Heaps of information on the biomechanics of the breath and optimal breathing for birth to allow for deep relaxation and self hypnosis 
  • The physiology, what's happening with your uterus in labour and how to promote the production of your birthing hormones so it works as efficiently as possible
  • The biomechanics of birth, optimal fetal positioning, and Caesarean birth
  • Where to birth your baby, navigating the maternity system, understanding your rights and choices. 
  • The Induction process, pain relief options, plus the pros & cons.
  • The stages of labour and what to expect, the roles and responsibilities of the birth partner 
  • The experiences of your baby from life in the womb to the outside world, the golden hour and postnatal planning

What you'll get... 

  • Private face-to-face session
  • Pre-course correspondence to discuss your aspirations

  • Tailored content to suit your requirements

  • 8-hour comprehensive teaching across 4 weeks

  • A breathwork for birth session (additional to the 8 hours teaching)
  • Birth & postpartum planning session, plus ongoing birth planning support should your circumstances change

  • Client Manual and resources

  • 6 x Mp3 guided relaxations for birth

  • Continued support through pregnancy and up to 4 wks. postpartum

  • Check In Session via zoom before birth 

(Payment plans available)

I'm currentley working as a mentored doula whilst I await my Doula UK recognition. This means that I recieve the support and guidance of somone more experienced  while I'm supporting you, meaning you get double the doula love. 

What you get... 

  • 2 x antenatal sessions where I can meet you and your birth partner, get to know you both and find out how you’d like to birth your baby. We’ll discuss your options, using evidence based guidance to help you make the choices that work for you. 
  • 1 x doula date - either meeting up for a walk, or a coffee... an opportunity to really get to know each other minus the birth chat. (partners also welcome) 
  • 1x postnatal planning session - looking at readying you for life with a newborn, emotionally and physically. 
  • 1x postnatal follow up (within the first 2 weeks after your baby is born) 
  • On -call period begins at 38 weeks until you give birth and will stay with you from the point of being contacted until you are ready for me to leave. 
  • From the point of booking I am available to you to call or message with any questions or queries. 

Please enquire for package availability and pricing. 

 Please enquire re specific nightime availability. 

Click here to book >>

The course was thoroughly enjoyable, the whole experience felt calm, peaceful and relaxed from the set up, twinkly lights, salt lamp and diffuser to the herbal tea at the end. The relaxation was amazing and you have a wonderful, calming voice that immediately put me in to a relaxed state. Thanks so much, I shall be recommending you to any pregnant friends. 

Melissa & Steve