hypnobirthing, & pre & post-natal doula services
My Hypnobirthing classes are an easy to follow birth education created by The Little Birth company, benefiting not only Muma, but birth partners too. The tools and techniques you will learn will give you the knowledge and confidence to own your birth experience.
The Muma Hub pregnancy relaxation course created by The Little Birth Company allows you to take time out to bond with your baby before they arrive. These calm weekly sessions offer mindful breathing and guided relaxation.
Focusing on a different birth topic each week.
MINDFULNESS FOR CHILDREN AND FAMILIES
The mindful magic movement is a mindfulness and meditation programme for children and parents. It’s about listening to what’s going on inside us, tuning into ourselves and trusting our innate wisdom.
Through fun and creative techniques, I’ll be teaching children and parents simple tools to help them tune into their inner calm and just be…
MINDFUL BREASTFEEDING SUPPORTER
As a mindful breastfeeding supporter I can share relaxation techniques with you that are useful both before and after birth. We can work together on mindfulness techniques to free you from negative emotions around feeding that can impact those early days as a new mother and father.
Pre and Postnatal Doula Services
Offering emotional and practical support to women and their birth partners before, during and after childbirth.
16 Woodend Rd