©2019 by The Muma Hub. Proudly created with Wix.com

The Muma Hub

*  Hypnobirthing  *  Relaxation  *  Mindfulness  *

A312F8AD-451A-4708-93B3-58380E79F647.jpe

HYPNOBIRTHING

My Hypnobirthing classes are an easy to follow birth education created by

The Little Birth company, benefiting not only Muma, but birth partners too. The tools and techniques you will learn will give you the knowledge and confidence to own your birth experience.

PREGNANCY RELAXATION

The Muma Hub pregnancy relaxation course created by The Little Birth Company allows you to take time out to bond with your baby before they arrive. These calm weekly sessions offer mindful breathing and guided relaxation.
Focusing on a different birth topic each week.

IMG-4975.JPG
76d4d24f-2edd-4ee7-a551-18bf9db8c33b.jpg

MINDFULNESS FOR CHILDREN AND FAMILIES

The Mindful Magic Movement is a mindfulness and meditation programme for children and parents.  It’s about listening to what’s going on inside us, tuning into ourselves and trusting our innate wisdom. 

Through fun and creative techniques, I’ll be teaching children and parents simple tools to help them tune into their inner calm and just be…

 

MINDFUL BREASTFEEDING SUPPORTER

As a mindful breastfeeding supporter I can share relaxation techniques with you that are useful both before and after birth. We can work together on mindfulness techniques to free you from negative emotions around feeding that can impact those early days as a new mother and father.

Mother breastfeeding newborn daughter bl
Holding Hands

Pre and Postnatal Doula Services

Offering emotional and practical support to women and their birth partners before, during and after childbirth.

 

Contact

16 Woodend Rd
Deepcut,
Surrey

07815065484