“A doula believes in “mothering the mother” – enabling a woman to have feel confident and empowered during her pregnancy, birth and the early days as a new parent.”  Nurtring Birth Doulas

 

 

during birth

As your birth doula I would support you & your birth partner to understand the birthing processes, signposting you to evidence based information in order to help you to plan for an empowered & positive birth experience. 

 

would support you & your birth partner to understand the birthing processes, signposting you to evidence based information in order to help you to plan for an empowered & positive birth experience. 

During our pre-natal visits we can discuss your ideas & desires for birth, making a plan that’s right for you.  We will discuss comfort measures, relaxation & discuss your chosen birth environment. 

 

I will offer an initial meet & greet to say hello & get to know each other better before you hire me as part of your birth team.  It's important that you & your partner feel relaxed & comfortable in my company.

postnatally

The weeks after birth are just as important as the      previous trimesters.

As your postnatal doula, I will offer you the time to

rest & recover from your birth, I can support you to learn about your baby’s needs & establish feeding, should you require that. 

 

I will be there to provide you with an extra pair of hands if your partner goes back to work, or if you have other children at home. I can offer practical help around the home, run errands & accompany you on your first trips into the world. 

 

I will be by your side, offering a warm, understanding and non-judgemental listening ear, guiding you into those early days of parenthood. 

 

what can I offer you as your doula 

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