Complimentary Therapies

A full nervous system immersion designed to melt away stress, release tension, and guide you back to your calm, grounded self.

We begin with 45 minutes of guided breathwork to slow your heart rate, quiet the mind, and shift your body out of "fight or flight." You’ll be guided through intentional breath patterns that regulate the nervous system, clear emotional blocks, and create space for stillness.

With your body deeply relaxed and open, you’ll move into a 60-minute AromaTouch therapy — a gentle, rhythmic technique using eight therapeutic-grade essential oils applied along your spine and feet.

These oils are carefully chosen to work in harmony, helping to:

Soothe anxiety, overwhelm and emotional fatigue

Support immune function and reduce inflammation

Ease physical tension and energetic blocks

Rebalance hormones and emotions

Reconnect you to your body’s natural rhythm

You’ll leave feeling lighter, clearer, and reconnected to your body’s wisdom.

This isn’t just self-care.
It’s deep restoration — body, mind, and soul.

The AromaTouch Technique combines therapeutic-grade essential oils and gentle touch to support your well-being, leaving you feeling relaxed, rejuvenated, and balanced.

Your session begins with the application of a carefully selected sequence of eight essential oils along your back and feet. These oils are applied using rhythmic strokes to:

Melt Away Stress & Anxiety – Relieve tension and shift your nervous system into calm.

Boost Your Immune System – Strengthen your body’s natural defences.

Reduce Inflammation & Discomfort – Ease aches, pains, and muscle tension.

Balance Your Mind & Emotions – Restore inner peace and emotional clarity.

Replenish Your Energy – Release what no longer serves you, leaving you feeling refreshed.

The AromaTouch Technique helps restore balance and harmony to both mind and body. Perfect for those seeking relaxation or stress relief.